The winter months tend to see an uptick in depression. This phenomenon even has a name Seasonal Affective Disorder or S.A.D. Maybe we should follow the example of the bears and hibernate. Sleeping through the winter might save us a lot of money on psychotherapy bills. This Sunday as we anticipate the Winter Solstice we will explore how to better adjust ourselves to the cycles and seasons during the darkest months of the year

(You can watch our worship service streamed at 11 am on our Facebook page https://tinyurl.com/yfx9pnx6, or our website https://tvuuc.org/ and also on our YouTube channel https://tinyurl.com/ycksxc98.)

Per the CDC, Knox County’s risk level has returned to LOW. No COVID-related restrictions are in place, though masks and vaccination are encouraged. The Lizzie Crozier-French room is designated for remote viewing with masks required for all over the age of two. You may also watch our services online. The full Covid policy can be viewed online here.